CALLING ALL LADIES 35+ In & Around Sevenoaks
TRANSFORM YOUR BODY, HEALTH & FITNESS WITH OUR EXCLUSIVE 6 WEEKS CHALLENGE
This is not a boring cardio plan, restrictive diet or "quick fix" programme!
Its a carefully crafted Transformation Challenge, that is tried and tested on 100's of local laadies over 35 in & around Sevenoaks
*SPACES ARE LIMITED ON OUR NEXT 6 WEEK CHALLENGE*
✅PT LED CLASSES: designed specifically to shift the stomach and drop inches without spending hours in the gym and eating boring food
✅DEDICATED COACH: to give you increased confidence, motivation and accountability
✅NUTRITION SUPPORT: teaching you the basics and allowing you to still enjoy that glass of wine or beer on the weekend
✅PROVEN PLAN: that's been tried and tested on 100's of locals and delivered by our fantastic coaches
✅SAFE: an environment that is safe to train in, in line with the COVID-19 response
✅GUARANTEED RESULTS: We are so confident that we can help you drop at least a clothes size in 6 weeks, that if you don't we give you another 6 WEEKS COMPLETELY FOR FREE
*SPACES ARE LIMITED ON OUR NEXT 6 WEEK CHALLENGE*
BY JOINING OUR 6 WEEK CHALLENGE, YOU'LL GET ACCESS TO:
HERE IS WHAT A COUPLE OF OUR MEMBERS HAVE TO SAY ABOUT SEVENOAKS DANCE FITNESS YOGA
CHECK OUR REVIEWS ON FACEBOOK AND GOOGLE
*SPACES ARE LIMITED ON OUR NEXT 6 WEEK CHALLENGE*
About Us
Sheree Cox - Founder of
Sevenoaks Dance Fitness Yoga
Hey ladies, my name is Sheree, I am a multi award winning coach and I help ladies over 35 achieve their fitness goals through a structured approach of mindfulness, nutrition and exercise so they can reach their healthier potential with energy and passion, to improve life and feel confident in their own skin.Here at Sevenoaks Dance Fitness Yoga we know that how we feel about ourselves emotionally can get in the way of what we see physically and it’s what can prevent us from realising our full potential.At Sevenoaks Dance Fitness Yoga we change this negative mind-set. We show you that fitness is not just about improving body image – it’s also the key to feeling happier and more positive.We believe that life is for living so we help you find ways to lead a healthier lifestyle, without the fear of missing out on what you enjoy. All of this comes joined together by the support of an amazing group of ladies who too, are working towards their own health goals.I got into the fitness industry late in my years having previously worked in finance and used exercise to help me rehabilitate from work related stress to feel better, build confidence and self esteem.This was me before and after:I realised that there were many other ladies like me looking for something to help them feel better and so I trained to become a personal trainer and then continued learning to be certified to teach yoga, pilates, dance, exercise for lower back pain, postural stability, obesity, diabetes, exercise for older adults, GP referral for specific conditions and many more to help other ladies like me.Years on and “Sevenoaks Dance Fitness Yoga” is helping ladies feel gorgeous using the power of exercise, lifestyle and group support. A balanced lifestyle..
Our Location
Sevenoaks Dance Fitness Yoga
Sevenoaks
Kent
TN15
07833 449630
info@sevenoaksdancefitnessyoga.co.uk
privacy policy
contact us
IMPORTANT LEGAL DISCLAIMER FOR TESTIMONIALS, RISK AND TYPICAL RESULTS
Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desired results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve the desired results or that you will look like images that might be posted on this website/blog.
Please consult your doctor before beginning any exercise or diet program.
NOT FACEBOOK™: This site is not a part of the Facebook™ website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook™ in any way. FACEBOOK™ is a trademark of FACEBOOK™, Inc.
